How to make the rainbow chard greek salad probably one of the easiest salads to put together.
Reedcouk courses. Stem chard and boil the stems 3 minutes remove cold shock dry and chop into 1 inch pieces. Heat a large pot of water to boil and season water with salt. This rainbow chard salad is a deliciously smart way to use a vibrant underutilized veggie. Pick and choose from the list incorporating as many colours as possible.
Toss sauce in with salad. Add greens to water 30 seconds then cold shock in ice water dry and coarsely chop or shred into 1 inch wide ribbons. Slice up swiss chard in thin strips cucumber red onion tomato artichoke hearts radish and kalamata olives. Rainbow chard is a variety with gorgeous day glo stems.
Watch your back kale theres a pretty new super green in town and its moving in on your turf chard or swiss chard isnt swiss at all but an ancient mediterranean plant related to beets. Try to mix it up with raw and cooked veggies or. Rainbow chard is a variety with gorgeous day glo stems. This rainbow chard salad is a deliciously smart way to use a vibrant underutilized veggie.
Cook orzo in a pot of salted boiling water according to package directions or about 9 minutes. Whisk up soy sauce juice of 1 lime sesame oil sugar and garlic. Its time to give our salads and ourselves a color nutrient and beauty boost. Coarsely chop the greens and set aside.
Watch your back kale theres a pretty new super green in town and its moving in on your turf. Zest and juice the lemon keeping the zest and juice separate. Apple walnut rainbow chard salad rainbow chard is awesome in salads because its such a colorful addition. For the salad 6 rainbow chard leaves sliced and thick stems removed 14 c red onion thinly sliced 14 c pomegranate seeds 14 c carrot chopped 14 c red bell pepper thinly sliced 14 c raw cashews chopped for the dressing juice of 1 medium lemon juice of.
Step 1 wash all your fresh veggies. So lets do it beauties. In a medium bowl add 1 tablespoon olive oil minced garlic dijon mustard lemon salt and pepper. Mix all sauce ingredients in food processor or high speed blender.
Trim the dry ends from the rainbow chard then finely shred the stalks and leaves. Prep your chard by slicing off the coarse parts of the stems and dicing them. Layer the veggies over the rainbow chard. Chard or swiss chard isnt swiss at all but an ancient mediterranean plant related to beets.